{"id":2134,"date":"2018-12-16T19:05:44","date_gmt":"2018-12-16T17:05:44","guid":{"rendered":"http:\/\/carobna-pot.si\/?p=2134"},"modified":"2018-12-16T19:05:47","modified_gmt":"2018-12-16T17:05:47","slug":"ideja-za-kosilo-primerno-za-podporo-ledvicam","status":"publish","type":"post","link":"https:\/\/carobna-pot.si\/?p=2134","title":{"rendered":"IDEJA ZA KOSILO, primerno za podporo ledvicam"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/carobna-pot.si\/wp-content\/uploads\/2018\/12\/pe\u010den-pi\u0161\u010danec-ajdova-ka\u0161a-s-\u0161ampinjoni-e1544979702215-1024x576.jpg\" alt=\"\" class=\"wp-image-2135\" srcset=\"https:\/\/carobna-pot.si\/wp-content\/uploads\/2018\/12\/pe\u010den-pi\u0161\u010danec-ajdova-ka\u0161a-s-\u0161ampinjoni-e1544979702215-1024x576.jpg 1024w, https:\/\/carobna-pot.si\/wp-content\/uploads\/2018\/12\/pe\u010den-pi\u0161\u010danec-ajdova-ka\u0161a-s-\u0161ampinjoni-e1544979702215-300x169.jpg 300w, https:\/\/carobna-pot.si\/wp-content\/uploads\/2018\/12\/pe\u010den-pi\u0161\u010danec-ajdova-ka\u0161a-s-\u0161ampinjoni-e1544979702215-768x432.jpg 768w, https:\/\/carobna-pot.si\/wp-content\/uploads\/2018\/12\/pe\u010den-pi\u0161\u010danec-ajdova-ka\u0161a-s-\u0161ampinjoni-e1544979702215-1080x608.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Mesec december je \u010das, ko lahko nahranimo energijo ledvic, saj je po bioritmu njihov \u010das prav pozimi. Zato jejmo tople jedi, izogibajmo se mrzlim jedem in mrzlim pija\u010dam.\u00a0<\/p>\n\n\n\n<p>Primer jedilnika za podporo ledvicam:<\/p>\n\n\n\n<ul><li>mesna juha<\/li><li>pe\u010den pi\u0161\u010danec<\/li><li>ajdova ka\u0161a s \u0161ampinjoni<\/li><li>motovilec s solato<\/li><\/ul>\n\n\n\n<p>in mesna juha je zame najbolj\u0161i obrok, tudi zato, da dobim kolagen. Da pa se kolagen izlu\u0161\u010di, je potrebno juho npr.goveje meso, kosti in pi\u0161\u010dan\u010devo drobovino, por, koren\u010dek, zeleno, paradi\u017enik, kuhati vsaj tri ure. Vendar pozor, juho soli\u0161 na koncu, tako je meso mehkej\u0161e. Najraje jo kar popijem, saj je zelo okusna in tako ne vsebuje ni\u010d glutena. Za glavno jed sem izbrala pe\u010denega pi\u0161\u010danca, kot prilogo pa ajdovo ka\u0161o in \u0161ampinjone v omaki. Ajdovo ka\u0161o samo skuham, pazi, da jo ne razkuha\u0161, \u0161ampinjone popra\u017eim, dodam za\u010dimbe (majaron, lovorjev list in poper), na koncu pa \u017eli\u010dko kisle smetane, ter drobnjak. Poleg se prile\u017ee \u0161e motovilec s fi\u017eolom in ima\u0161 super obrok. Dober tek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mesec december je \u010das, ko lahko nahranimo energijo ledvic, saj je po bioritmu njihov \u010das prav pozimi. Zato jejmo tople jedi, izogibajmo se mrzlim jedem in mrzlim pija\u010dam.\u00a0 Primer jedilnika za podporo ledvicam: mesna juha pe\u010den pi\u0161\u010danec ajdova ka\u0161a s \u0161ampinjoni motovilec s solato in mesna juha je zame najbolj\u0161i obrok, tudi zato, da dobim [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/carobna-pot.si\/index.php?rest_route=\/wp\/v2\/posts\/2134"}],"collection":[{"href":"https:\/\/carobna-pot.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carobna-pot.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carobna-pot.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carobna-pot.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2134"}],"version-history":[{"count":1,"href":"https:\/\/carobna-pot.si\/index.php?rest_route=\/wp\/v2\/posts\/2134\/revisions"}],"predecessor-version":[{"id":2139,"href":"https:\/\/carobna-pot.si\/index.php?rest_route=\/wp\/v2\/posts\/2134\/revisions\/2139"}],"wp:attachment":[{"href":"https:\/\/carobna-pot.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carobna-pot.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carobna-pot.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}